To be updated periodically
The (very) GOOD stuff:
Supplement Companies:
- Premier Research Labs first class supplements and nutritional information.
(direct order and discounts coming soon) - Sovereign Labs: Liposoluble Colostrum, Vit C, and immune products
- Limu best seaweed drink
- more to come soon
Files, E-mails, Basic Information
- Minimum exercising program less than 5 minutes a day - no excuse!
- Food pH the basis for acid / alkaline balance
- Coconut The Ultimate Guide: courtesy of Lisa Richards
- Pain therapy My suggestion for pain.
- General Guidelines for Health
- No flu shots for Flu Natural remedies for immunity and for flu and cold prevention and treatment
- Home plants Some friends that we would like to live with
- EMF remediation electromagnetic pollution is rampant and constant. We need IMMEDIATE action
- The Town of Allopath Dr Mercola's creation
My NO-NO list:
* High Fructose Corn Syrup (use glucose/dextrose/maple syrup instead)
* Missing appointments to Integrative care (no excuse).
* Missing appointments to Integrative care (no excuse).
* Amalgam (silver) fillings (use a biological dentist)
* Lack of exercising (just start moving)
* Lack of exercising (just start moving)
* Artificial sweeteners (use glucose/dextrose, maple syrup, xylitol, stevia)
* Negative thinking (laugh and pray)
* Canola oil (use olive, coconut, sunflower, sawflower)
* Margarine (use butter)
* Homogenized Milk (use organic, raw, up to age 7)
* Tap Water (for consumption or bathing)
* Microwaves (in the kitchen) (*use a laser)
* Heavy metals (in cosmetics and vaccines)
* Fluoride (for teeth: use baking soda)
* Taste enhancers / MSG (use natural spices)
* Negative thinking (laugh and pray)
* Canola oil (use olive, coconut, sunflower, sawflower)
* Margarine (use butter)
* Homogenized Milk (use organic, raw, up to age 7)
* Tap Water (for consumption or bathing)
* Microwaves (in the kitchen) (*use a laser)
* Heavy metals (in cosmetics and vaccines)
* Fluoride (for teeth: use baking soda)
* Taste enhancers / MSG (use natural spices)